Power hour

• We play music through a PA sytem LOUD so you can really get into the training

• Instructors talk you round a numbered course set around the gym, making sure you work EVERY part of your body!

• If you are a member you can turn up and join in! its that easy!

• When? Thursday 7pm - 8pm • Where? Activzone • Cost? FREE!

Play the Video below to get a better idea: